About
Is your child or teen struggling with mental health difficulties & problem behaviours? This course will teach you essential skills & concepts to help support your young person, & to model skilful emotion regulation that will have a positive impact on your whole family. The idea behind this course is to teach you DBT skills & concepts that are effective in changing problem behaviours. There are several ways learning these skills will help, including: - understanding WHY your young person engages in problem behaviours - learning skills that can help your young person change problematic behaviour patterns - helping you learn & model these skilful behaviour, which is the most powerful influence on your young person - teach you how to reinforce & validate DBT skills if your young person is also learning & practicing them
You can also join this program via the mobile app. Go to the app