Stacey DowlingMar 13, 20202 min readThe Benefits of Singing Did you know that singing can have a significant impact on your physical and mental health? Whether you belong to a choir, sing songs...
Estelle Perry Feb 8, 20202 min readThe Many Facets of Trauma Trauma is often a scary word. Usually, when someone says they have experienced trauma, we think of the person being beaten, hit, punched,...
