Alex Wilson

Meet

THE TEAM

ABOUT

AMHSW Social Worker & PRACTICE DIRECTOR (AMHSW; CSW; MAASW; BSW)

Alex is an Accredited Mental Health Social Worker with over 20 years of experience in both public and private sectors. As the founder of Mindful Recovery Services, she has been providing high-quality care to the NSW Central Coast community since 2010.

SPECIALTIES

AREAS OF EXPERTISE

DBT

Focuses on integrating skills and knowledge for distress tolerance, emotion regulation, interpersonal effectiveness, and mindfulness.

Trauma Therapy

Supporting the safe processing of trauma through a collaborative and flexible tri-phased approach.

THERAPY

APPROACH

Alex offers a supportive, non-judgmental space for clients to explore their thoughts and emotions. She uses evidence-based practices tailored to each individual’s needs, helping clients build resilience and find practical tools for managing life’s challenges. Her focus is on fostering self-compassion and personal growth in a collaborative, empowering environment.

Education

Bachelor of Social Work (BSocWk), University of Sydney, 2003
Post Graduate Certificate in Mental Health Practice Standards (USyd 2008)

Alex has over 20 years of experience in mental health, including private and public sectors, and specialises in:

Complex & Acute Mental Health

Experience

Alex has over 20 years of experience in mental health, including private and public sectors, and specialises in:

Complex & Acute Mental Health

Personality Disorders
Complex PTSD
Mental Health Advocacy
Training & Supervision
Professional Speaking

Session Rates

Sessions start from $260, with Medicare rebates available.

Alex has over 20 years of experience in mental health, including private and public sectors, and specialises in:

Complex & Acute Mental Health

ALEX'S

FAVOURITE QUOTE

"The ultimate measure of a man is not where he stands in times of comfort and convenience, but where he stands in times of challenge and controversy”.

- Martin Luther King Jnr

1:1 SESSION